CONSTIPATION

Let us discuss constipation, children. When there is a block in energy in the solar plexus, the hara and the mooladhara (the first two charkas), this energy blockage will constrict your bowels and will cause tight bands of elastic around your bowels. Your bowels will not be able to push in the way they are meant to. Every time they push and get over one constriction they face another and another and another, till finally the bowels have no strength to push. These energy blocks are caused due to several reasons, primary of all, what has been explained to you…anger that has been suppressed, that has not found expressions, stress that you have not even wished to acknowledge. Son, do you remember your little game of hide and seek? You chose the darkest corner to hide. This (pointed to the solar plexus) is your darkest corner and your emotions hide there so that you may not see them. But they are there. Now you have to be ‘It’ and find them. Children, make your cleansing into a game. Have fun. Then it will not be so painful. Have fun looking for suppressed fears and every time you find out one, give yourself a chocolate.

A big one?

A huge one! Make your cleansing into a game. Don’t become so serous about it and then you will not resist. No one resists fun; no one resists a game. Do that. No constipation.

Sir, the palpitation in the heart, which I feel, is that also related?

When the solar plexus is constricted, my son, how can the energy move up to your heart chakra? How then can this muscle be given the energy that it requires? Do you understand? All related.