21.1.2001

Good evening, children. Children we are going to take the opportunity to speak a little about your spiritual growth. This child may have already told you that the meetings are now being held for your spiritual growth only. Yes we will continue the same format but with a little difference. From next week you will once again decide upon a subject which will not be revealed to this child. But we will try to keep our answers short. If the subject needs greater detail, it will be continued for another week. Half of the meeting will then be, specifically for you and your spiritual growth. And so our answers must be limited.

We on our part are guiding you through the meditations and exercises and rituals that we are giving you every week. It has been noticed by your guides that not all are following these meditations. Children we will not tell you again and again. Once is enough for you to be told that these exercises are to help you to grow towards the spiritual plane that you desire to reach. We are only your aides. There is no compulsion, but we would like to bring to your notice that if these meditations are not done on  a regular meeting and then everyday after the meeting, your spiritual growth will certainly lag behind the rest, and we will not take the responsibility for that. Your guides have permitted this circle of my helpers to help you on with your spiritual evolution. They have also permitted us to instruct you time and again of ways and means which will make your difficulties seem less difficult. We will continue as per those instructions given by your guides and by your higher souls. But after that our responsibility, as well as your guides, ends and if your spiritual evolution is then hindered you, as the physical soul must take the responsibility. By the end of this year we are keen that you all reach your spiritual planes, because when you reach your spiritual planes you and we will be able to work hand in hand, completely. I urge you children, please take those few minutes off from however busy a day it has been. This will be the last time that we will ask this of you. We now place the responsibility onto your souls.

Besides these meditations, dear children, there are other things which you can do which will make you an open, clean channel. One is your food intake. Foods that are rich in protein must be consumed. This channel does not know enough science for us to channel scientific knowledge through her, but for those who are in the know you will know that proteins help to release enzymes which are useful for raising the vibrations within your body. How these enzymes work we are unable to tell you because this channel is not a good channel for scientific information. But you must take in large quantities of protein rich foods. This protein must come, not from meat or fish, but from other sources. Sources where death is not involved. So milk, and eggs and cheese and nuts are very high protein foods and do not involve death. Now you will wonder why we do not wish you take in protein rich foods that involve death. Children, you are trying to increase the speed of vibrations within yourself. However remotely death is involved, that pain of death releases itself into the meat that you consume which slows down and hampers your vibrations. Also meats of any kind are extremely difficult for the human physical body to digest. When you consume meat your body has to send all its energy ( and I mean that children, all its energy) for digestion. So once again your vibrations get hindered. Do not stop consuming meats because if you stop and there is a desire to consume them, you are again hindering your vibrations. So if there is a desire consume it but try to consume it in small quantities, try to see that there are large time periods between the consumption of meats. Increase the intake of other protein rich diet which you have already been told. When food is cooked there are two ways in which you hamper your vibrations. The way in which food is cooked at present and the various electrical implements that are used take away the good vibrations of food, and release within it base vibrations. When such food is consumed your vibrations come down to the level of that consumption. The easiest way to avoid this is to include a very large proportion of raw food in your diet. When food is consumed raw you get the full benefit of its vibrations, and believe me children plants and fruits have vibrations different to yours, yes, but they are so speedy that they will help you to move ahead. That is how food intake helps.

There are other things that you can do. A small exercise that you can do any time of the day, as many times as you desire. You may be sitting and talking to someone, you may be sitting and reading a book, you may be sitting and watching your television set, any activity. Do not stop the activity while doing this exercise. The exercise is simple.
Open the crown chakra as has been shown to you and then feel the energy flowing within you. Almost physically push the energy down, down, down towards your toes and up, up, up, towards your crown chakra. Once again down, down, down, to the toes and once again up, up, up towards your crown chakra. But every time you finish one cycle of down and up, increase the pace of pushing the energy, and the next cycle and the next till finally you are pushing  the energy without any stop from the head to the toes and then back again ...back down back up back down back up as fast as you can. Once you have reached a pace which you think is the fastest that you can reach , continue with that pace for about ten cycles. Stop at the end of ten cycles. Stop suddenly. But remember to stop when the cycle is over, when the energy has reached the crown chakra. And then sit in silence and you will feel a tingling all over. What you have done is to deliberately increase your vibratory level. When you continue to do that your body gets the message that this is the vibratory level that it needs to achieve. So again this is another way that you can help yourself. Of course the meditations are very important. These meditations will help you to connect with past life issues, issues of present life, issues of day to day nature, issues which lie deep, deep, deep down into your psyche which you are not even aware of in the physical mind.

The combination of these three will aid the process and help you along faster. Now we wish to take you through the exercise of increasing your vibratory level so  that you know how it is to be done. But before that, while we were here and you all were getting ready, there were questions that you wished to ask. We will take those questions.

Sir, these exercises/meditations, do we have to write them down or is it ok if the medium xeroxes them?

Child, there was a reason why these exercises were meant to be written. You are not to write them down word for word, as she has got them on paper. That is only for her to read out to you. When you are doing that exercise (here) for the first time, we wish you to be connected so completely mind, body and soul, that you have the meditation within you and then when you do the meditation on your own, my dear son, let the meditation lead. You do not have to follow it step by step by step. That is why we do not wish you to xerox it or copy it down in any way, because you see, my son, your guides will take you through the same meditation exercise a little differently from hers or from hers. And that is because your guides know that you need that difference. The only things you need to copy down, if you desire it, are the affirmations that have to be made. Once again, my son, are not supposed to spoken word for word. Once you have understood what the affirmation is about let your soul decide upon its own affirmation. If you find that difficult, then, yes, you may copy down the affirmation. Son, these exercises that we have given you are very, very small. In later months, my son, they will be very long and unless there is complete mind, body and soul connection you will not be able to do the meditations on your own. Have you understood, my son?

Yes, Sir.

Sir, are these to be done at a certain time or can they be done whenever you get the time in the day?

Child, according to the meditations a time may be recommended, but if the recommended time is not convenient it is better that you do it at any time it is convenient rather than not doing it at all.

Sir, you explained to us that God is a mass of energy. Sir, could you explain what is God's universal divine soul?

You and we and all creation is the divine soul. Without even one plant, my son, the divine soul is incomplete. That is the divine soul. Haven't you been taught, as little children, that God is everywhere? But you were not taught why God is everywhere. Because if there is life and breathing, growth and movement, there is soul. And what is soul if not God? And that is why God is everywhere.

Sir, then what is the higher soul that we talk of ?

Son, when you separated from the large mass....for e.g. my son, all of you share one energy when you sitting in this circle and yet this one energy is made of each one's individual energies. The entire constitution of the energy changes when even one person is not there or another one enters. That is the same with God. Now when you have your own energy, you must also have your own energy guiding your path, because the energy that is trapped within the human body has undergone the cycle of forgetfulness, which has already been explained to you. Now if the entire energy which constitutes YOU was to forget, you would find it very difficult to come back and become a part, indivisible, of the full. So one part of this energy does not forget, one part of this energy undergoes the cycle of forgetfulness. The part that does not forget, that is still completely linked with the whole soul, and yet has its own energy space, is what you call the higher soul. Is that clear, my son?

Yes, Sir, thank you.

Sir, what then is the Christ Self?

Son, the Christ Self is also what you call the higher soul. The Christ self merely means that part of your energy which is still vibrating the same as the energy that forms the divine energy. The word Christ, my son, needs to be explained. The word Christ means all-knowing, all-loving, and that is what your higher soul is.all-knowing, all-loving, but, you see son, mankind has changed these words Christ self to mean some kind of divine miracle. There is no such miracle, my son. Remember, my son, there is no miracle. THERE IS NO MIRACLE. What appears miraculous to others only appears so because their own link with their own higher soul, or the Christ self, has not been completely formed. So there is no miracle and there is no person who performs a miracle.

Sir, I would like to know about the chohans and the rays that we have read about?

The rays, my son, are not the same as spiritual planes. First that must be understood. Planes and rays are not the same.

Are there really seven planes?

Son, when we talk of the seven planes or nine planes or sixteen planes, we are not looking at a climb upwards on a ladder. When we speak of planes we are only looking at them from different vibratory levels. All the souls belonging to the first plane have a similar vibration. Son, haven't you experienced when you meet up with someone there is a complete connection even if that person is a stranger?

Yes, Sir.

And at other times you feel uncomfortable for a reason that you cannot even fathom. That is because the person you feel comfortable with has your vibratory level and is vibrating at the same speed that you are. And so there is no conflict when your energies merge. But when you come within the energy sphere of someone who is someone who is very, very fast or someone who is very, very slow there is conflict. The same conflict, my son, that you all perceived when the High Lord came in. Do you recall your agitation? That is the same kind of agitation. Now if every soul belonging to different energy spheres were to constantly conflict with each other, the souls would not be able to move ahead and so the souls would naturally keep to those souls that have their own energy spheres. These energy spheres are what are called planes. We do not call them planes, we have given them a word so that you can understand.

Rays are different learning skills. For e.g. there is the skill of art and music, painting and sculpture, there the skill of science, of mathematics, there is the skill of magnetics. There are so many that you can learn when you are here. And any one from any plane can access the knowledge of the ray he or she desires. Just as in a school you have a principal, so also on every plane you have a master guide and on every ray you have a master teacher who is a chohan. Chohan is only that. teacher. So the one you call the Bright Light is really a teacher of science, the one you call the Mother Mary is a teacher of healing. I, personally, am the world teacher in order to spread the knowledge of Love. So we are all chohans, teachers. Again it is a name that has been coined by the physical minds and us together. Is this clearer?

Can a chohan also be a master guide of a plane?

Oh, yes. He can, and all chohans are eventually the highest masters of each plane. Because, in a sense, all of us have our planes, and all of us have our guides below us, and their helpers and their counselors and their friends and then our dear, beloved children. So, yes, we are chohans of the rays but we also look after the very large task of keeping all the souls in our care together and onto the right path. And this does not at all mean a misconception that you may or may not have come across. Some mediums feel, incorrectly, that if their guide is the master guide of a plane that has a higher number that guide is more mighty or powerful. That is just wrong physical ego. In a school is a teacher who teaches the tender little ones, less important than the one who teaches your teenagers? If not for those teachers, would the tender little ones grow up to be mature, sensitive teenagers? So that is the false ego on the part of the medium. Do not ever be tricked into that belief.

Sir, who is the Maha chohan?

He, my son, is like your headmaster. He guides all, he oversees all. Now you may wonder why we need a soul to over see the others. Even amongst us, my son, (and when I say us I am referring at present only to the chohans) even amongst all of us, there is a difference in our soul vibrations, marginally. That is because of different physical experiences that each chohan has gone through. It is also because of different attainments and achievements of the chohan's soul itself. To guide all the rays, so that all the rays work towards one objective, there is a maha chohan, the great teacher. He and I work in conjunction. He  gives wisdom of our realms, I give love of our realms. We cannot work without each other and we cannot work without our guides, and we cannot work without our counselors, and in that way no soul is less important than the other. Your grandmother's soul that has just come to our side, is as important as the soul that you call the Maha Chohan. It is only in your physical world that you all give importance. Everything is important. How can it not be? Because if you consider one thing, or one soul unimportant, you have considered yourself and the divine soul that you are apart of unimportant.

Sir, when you spoke of raising the vibrations, how far is music important to us?

Very important, son. What music can do for vibrations very few other things can. For one like you, my son, who still finds it difficult to believe that he can link, music will take you there. Son, when you have listened to music have you not lost yourself in a place deep within you?   That was your moment of link. And music of the right kind can help you so much. But at the same time, children, when the notes are discordant and there is loudness, that can stop the link and bring you down. Haven't you noticed that with the increase of harm in this world, your music has changed? You must understand, children, that the knowledge of music is there for all to access, from all planes. When a soul of the lower spiritual evolution has the knowledge and takes birth in the physical form, he will use that knowledge but strictly within the confines of his spiritual evolution. And when more and more of such discordance is heard other souls like you are also affected. When you hear such discordance, bind yourself. This is surprising to you, but we urge you when you hear such discordance bind yourself, so that your higher energy sphere is not permitted to be  influenced. Another very, very important skill is art. Art can you to our realms where others may find it difficult to reach. But very, very few souls who come to our side are eager to learn art which is divine. Again, the art knowledge that they come with is limited to their evolution and that is why sometimes, you have art that disturbs your very soul, shakes you from within, reminds you of those times when you were at very low spiritual levels. When you come across such art again bind yourself. But art that uplifts, that reminds you of the beauty of our realms, sit down before it and take in the full force of its vibrations. It will help.

Sir, last night after the movie (Unbreakable) N mentioned that the director was very gifted and seemed to be preparing us for something. Can you comment on that?

Child, you are talking of this one soul that is a very, very high evolution soul. His knowledge of our realms is more than most people of your time. He will never attain fame as a spiritual leader, as you see, he has not undertaken that. He has undertaken to come here and through his form of art, to remind and to teach. What you and she both picked up, were not really the energy vibrations of the film but the energy vibrations of the soul that comes through his work. And remember, children, that is true for all forms of art. When something moves you may it be music or poetry or art, what you get as the vibrations of that piece of creation is the vibrations of the creator. And, therefore, the vibrations, both high and low, will be picked by you as you get more sensitive.

To go back to music..not only listening to music can raise your vibrations, but singing can do it like a meditation. Sing, my children, whether you sing in tune or completely out of tune is immaterial. SING. Let your heart feel the joy or the pain and let it come as a song to your lips. Because, my children, you cannot sing, it is not naturally possible, you cannot sing without raising your vibrations. So sing. It is the easiest form of raising one's vibrations.

God bless you all, my children.


HLM: HAIL! Hail! ( all the while moving his arms sidewards) Close your eyes, open your crown chakra, take in our energy, make it flow downwards.....upwards....downwards......upwards...
downwards...upwards..downwards.up.down..up..down..up..STOP!

Glory be thine.