Have no knowledge of them. Little one, how can you practice these correctly? That implies that there is also an incorrect way. But let us look at these terms that you have used. We hope that an explanation of the terms will give you your answer because the truth, little one, is that each one’s idea of acceptance and forbearance and forgiveness is different.

What is acceptance? In order to accept you must be completely convinced that all that comes to you, comes to you for a purpose. You must be completely convinced that the purpose is a predetermined one, chosen by you. You must believe that what you are in physical is not what you are. It is only when these three truths are believed and become part of your very cell knowledge that you can then look towards acceptance because my little one acceptance is without resistance; acknowledging the truth that it is only the physical that resists. In order to accept you must be able to move beyond physical and then what is acceptance? It is opening your entire being up to the now and to the here without labeling that moment, without calling that moment good or bad, difficult or easy. There are no labels when there is acceptance. Every moment is only an acknowledgment of the now and of the here. This acknowledgment with complete wisdom that every moment comes for a purpose is acceptance.

Forbearance goes one step beyond. When you have the wisdom that the now and the here are for a purpose, from within the strength of spirit that you are, you will pull down towards your physical a strength so powerful that no now and no here can ever be a hurdle big enough for you not to overcome.

Forgiveness goes beyond even forbearance. When you have pulled down the strength of spirit this strength is now allowed to be channeled outside of you to all those who share the now and the here with you. That is to forgive. To use the strength of your own spirit to empower another who is attempting to harm or hurt that which is your physical. To empower that because you realize with full wisdom that that which you empower is also spirit.

How do you practice this? You practice this initially little one for just moment of the here and now every day. For just one moment. In this practice you will reach a state of true timelessness because that moment will open itself to you and expand, revealing to you that which you are. And initially little one just one moment of the here and now (some of you say ‘one moment? surely that’s too short a time?’) one moment in which there is acceptance and forbearance and the true forgiveness of empowering another with your spirit strength, that one moment will seem an eternity for the physical.